Sheila Henry, MFT

Master NLP Practitioner

Master Hypno-therapist

"The Great Relationship" Coach

858-450-1965

Neuro-Linguistic Programming (NLP) is the systemic study of human communication and how we create the world we live in with all of its pains and pleasures.  It is the study of great talent--and how outstanding individuals get their results. 

What are the basic principles of NLP?

   1.  When your beliefs and values align with your words and actions you can be successful in reaching your goals.

   2.  The beliefs of NLP may or may not be true, but you need to act as if they are true.  Some of these pre-suppositions are listed below. 

        a. People respond to their experiences and not to realist itself.

        b.  It is better to have a choice than not to have a choice.

        c.  At any one time people make the best choice that they are capabale of making.

        d.  People are not their behaviors.

        e.  Every behavior has a positive intention.

        f.  The mind and body are interconnected.

        g.  Modelling successful performance leads to success.

        h.  All information is processed through our senses.

        i.  If you want to understand, act.

NLP brings about self-development and change.  You use it to become the person you really want to be and can be.

You need to be commited to making a change.

You need to establish what you want to achieve in that change.

Beliefs are the rules that we live by.  They create our social world.

You have choice about what you believe.  If your beliefs do not bring good results, you can change your beliefs.  You have choice about what you believe.  In NLP you need to believe three things about your goals:

     1.  It is possible to achieve them.

     2.  You are able to achieve them.

     3.  You deserve to achieve them.

Hypnosis is a natural  normal state of mind that you can use to instruct and direct your unconscious mind and body.  We all carry around the abilities to reduce stress, control pain, conquer fears, overcome allergies, and alter unwanted habits.  Hypnosis is about you gaining more control of your mind and body. 

Using NLP, hypnosis and self-hypnosis you can learn how to achieve the results that you want.  You too can have the life that you want.