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NLP San Diego
Sheila Henry, MFT
Master Hypnotherapist
Master NLP Practitioner
858-450-1965

Everyone of us has tried at one time or another to change. When was the last time you tried to stop thinking a thought, or quit a habit or change an uncomfortable feeling? Whether you had a lack of motivation, a short temper, a feeling of loneliness or maybe a desire for more success, at one time or another we've all wanted to change.
You may have even made a resolution to change and picked up some books, maybe confided to a friend and bought some tapes. Very little changed. You had good intentions and a real desire to do things differently, but somehow you got stuck. Or maybe you succeeded for awhile and then slid backwards.
Sometimes we measure gain by the pain that we have. But pain is a sign that we are using a poor approach. Change does not have to be painful.
NLP is like the manual for your brain. You can accomplish a lot with the right tools--if you learn to use your brain the way it was designed to be used.
You can:
Change your thoughts, actions and feelings
Change your habits
Become confident
Be in charge of your own motivation
Build closer relationships
Create a positive mental attitude
Clear up past negative experiences that may have held you back
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